Float Therapy is a holistic health approach that many have had success with. You can learn morea about this therapy.

Infrared Sauna Therapy is a great way to relax and more.

Enjoy a Zero Gravity Full Body Massage after your float or maybe by itself, your choice.

Yoga, Pilates, Tai Chi, and Chi Gong are all used as preventative medicine, to help build strength, flexibility, balance and body and mind awareness, as well as, Improves athletic performance and prevents injury. These are just a few of the benefits.

Whole Body Cryotherapy (WBC) involves immersing the body in a cold chamber, which emits vapors that reach extremely low temperatures ranging from -110℃ to -160 ℃ (around -160℉ to -220℉).