FROM SERENUS FLOAT & WELLNESS

The Serenus blog.

Explore the benefits of our four services, with thoughtful research and practical guidance for your next visit in Bloomington, Indiana.

A Different Kind of Spa Day in Bloomington, Indiana

Not massage and facials, but floating, warmth, and a few hours of real quiet. Here is how to plan a spa day with us, on your own or together.

Float tank, float pod, sensory deprivation tank. They are all names for one simple, quiet experience. Here is what it is and what it feels like.

One warms you, the other doesn’t. A simple guide to two experiences that are easy to mix up, and easy to enjoy together.

Four ways to make a recovery day count: floating, infrared sauna, red light, and an hour in the hyperbaric chamber.

A closer look at floating, relaxation, a supported body, and what research has found about making room for a quieter moment.

Explore the comfort of infrared warmth, easing stiffness, winding down after exercise, and how to enjoy your first session.

A friendly guide to red light therapy, skin research, and what a session in our standing booth is like.

How our 1.5 ATA chamber works, what you will notice during a session, and what research is exploring about recovery.