Infrared sauna in Bloomington, Indiana.
Find your
warmer side.
Enveloping warmth and time off the clock. Enjoy a sauna session on your own or with someone.
Book a session (opens in a new tab)
Let the day soften.
Take a seat in our wood-lined infrared sauna and enjoy the warmth. Infrared heat warms your body directly, which feels different from a traditional sauna that mainly heats the air around you.
Soft chromotherapy lighting and wooden seating make it easy to slow down. As the warmth builds, sit quietly, notice how you feel, and let the rush of the day fade. Your host can show you the sauna and how everything works before you begin.
A moment to yourself
Choose a 30- or 60-minute session.
Room for company
Our sauna fits two, so bring a friend. Give us a call to book together.
Before you arrive
Bring a water bottle. Not sure what to wear? Call us and we’ll help you get ready.
Infrared sauna quick facts
Warmth at a lower air temperature
Infrared energy warms the body directly. The experience can feel different from a traditional sauna, which relies more on heating the surrounding air.
Time in the warmth
A sauna session is time to sit quietly and relax. In small studies, people reported feeling less stiff during their sessions.
A pause after an active day
Many active people make sauna time part of their recovery routine. Come for the warmth and the quiet, and see how it fits into yours.
The Gentle Benefits of Infrared Sauna
Read about infrared warmth, easing stiffness, and winding down after exercise.
Read the articleHow long is a session?
30 minutes is $40 and 60 minutes is $55. Packages and memberships are available too.
Can I combine this with a float?
Yes. The Relax Refresh Renew day pass pairs a 60-minute float with a 30-minute sauna on the same day. See pricing for more combinations.
Is a sauna right for me?
If you have high blood pressure or a heart condition, are pregnant, or take medication that makes you drowsy, please check with your doctor before your session. We’re always happy to answer questions, too.